ext_73084 ([identity profile] raventhourne.livejournal.com) wrote in [personal profile] ianuk 2007-07-09 06:52 pm (UTC)

thanks...I've got about a 11 mile route planned for today. We'll see how I do.

I also hope to keep the crud at bay. Gonna bulk up on the vitamin C and try to stay rested this week.

Oh, btw, this is an example of the style of kung fu that I do...I do not look as cool as this Mantis Master (http://www.metacafe.com/watch/87075/yu_hai_mantis_master/) but I wanted to show you.

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