http://desertmoloch.livejournal.com/ ([identity profile] desertmoloch.livejournal.com) wrote in [personal profile] ianuk 2009-01-12 04:54 pm (UTC)

Plenty of ways to get exercise and still rest the arm (mostly). Leg lifts, sit-ups, skeeter front kicks and the like will all keep you from overloading your arm
(8 comments)

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