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Me, the Gym and the papework..
Well, I made it to the gym yesterday with Uber Awesome Chuck, the thermal guy. Had a good time and I think finally, after all of the years of not feeling anything but suck from a work out, that the biking has finally gotten my body used to the endorphins and I felt great. I didn't do a lot...I have not lifted anything but cats of late but I did do chest and triceps. Chuck said my form was good and I took things slow and took special care at my breathing correctly. I ran through the sets twice and then hit a crappy stairmaster for a about 10 mins. I had to stop then cause it was so not smooth it was jarring. I'll try to get time on a bike or elliptical next time for longer time.
I got home with just enough time to cook myself a dinner before music folks started arriving. Got through practice...I didn't have a good night and I still need to practice more. The parts where I know the words well, I know the notes well...the ones I don't I get lost. More practice this week with a duo with the BFF on friday to get things solidified should do me good. Then it was time for scribble where I was kinda random. One scroll painting is at the "ugly stage" and I started another one where I'm not happy with the color placement, so I stopped and got out my knitting. I think I was trying to do too many different things in one evening and I was dropping the clutch. Got home a bit early, hit the showers and almost got to the end of my book. I slept okay. I kept getting up to hit the bathroom and then Obsidian was horking up stuff at 4am. Poor girl, will be getting some oil on her food tonight.
Today has been a cluster of odd. I did a huge amount of work on one change notice last year with a vendor and then I never put it into our system for approval. DOH! So, I've been working on that, meeting a new supplier engineer and getting caught back up.
Still no update from![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
cowboy_r if he got out of the hospital yet...but I'm betting if he did he's sleeping since he didn't do much of that there.
I got home with just enough time to cook myself a dinner before music folks started arriving. Got through practice...I didn't have a good night and I still need to practice more. The parts where I know the words well, I know the notes well...the ones I don't I get lost. More practice this week with a duo with the BFF on friday to get things solidified should do me good. Then it was time for scribble where I was kinda random. One scroll painting is at the "ugly stage" and I started another one where I'm not happy with the color placement, so I stopped and got out my knitting. I think I was trying to do too many different things in one evening and I was dropping the clutch. Got home a bit early, hit the showers and almost got to the end of my book. I slept okay. I kept getting up to hit the bathroom and then Obsidian was horking up stuff at 4am. Poor girl, will be getting some oil on her food tonight.
Today has been a cluster of odd. I did a huge amount of work on one change notice last year with a vendor and then I never put it into our system for approval. DOH! So, I've been working on that, meeting a new supplier engineer and getting caught back up.
Still no update from
cowboy_r if he got out of the hospital yet...but I'm betting if he did he's sleeping since he didn't do much of that there.
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