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Well, work was a lot of work. A lot of brain drain and then I got home and worked on research until it was time to go to VH. I had a hard time getting things ready for the hall...couldn't find this, forgot where I put that but we made it on time and then I kept putting things on in the wrong order the normal bubbling me.

Drills were good and it emphaises to me that I need to get a new sword...I need to recut my handles...the current stick isn't great...I'm gripping too hard which causes things to be too tight in areas they shouldn't etc. So, gotta go through the rattan stash and make a new stick. The drills were good as well, I'm starting to get the muscle memory and getting to know when I'm doing things wrong and I know how to fix them.

The next set of drills was fun (well, it started out that way). It starts with a set 3 shot combo and progresses through the line to 4, 5 and then 6. I made it to 5. I had finally started to relax, was breathing good, trying to be fluid and I got to the 5th shot which was an off body. Alessandro and I had been working on my angles to throw that shot for the first time in slow work so I thought I knew what to do. And I did, with my body and my arms but I didn't set my feet correctly and when I went to throw the off body I felt my knee pop...well, actually I thought justin had hit me in the knee and I forgot to put my knees on and then I was on the ground not in a happy place. Got me settled off the sidelines after a bit and justin figuring out that things had just popped due to the angle and I was okay but I'd be sore. I'm thinking I was very tight in the legs from kung fu and then I had relaxed and just did something wrong and the body wasn't happy about that.

This has blown many of my plans for the weekend out...I was gonna ride the next 3 days and see a movie but I'm gonna do research and sleep I think. I'm able to walk but slowly and I can't put too much weight on it but I think that will get better as long I keep stretching it out today. I'm gonna call glenn and see what he says too so all should be good.

Well, I think a nap is in order. Very tired.

What sucked though is that things were clicking into place finally and then I go and hurt myself. Oh, well, I won't forget how to make it better.
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