Reason I ask is I have eating 3/4 cup of oatmeal before going on my rides. This weekend I intend to get a lot of calories in before we go out for the TdT. I use a heartrate monitor and have noticed my caloric burn is almost at 1k after when riding over an hour.
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branchandroot
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Date: 2009-11-18 06:21 pm (UTC)