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Worked hard all day and made it to the gym without Chuck, but i did run into him on the way out of my building to the gym so that worked out for quite instructions. I had looked up excercises on Shapefit to give me some basics and that was good. I did Shoulders and a bit of back. I (attempted) some pullups, did single arm dumbell rows, two arm dumbell raises, front and side deltoid raises and bent over rear deltoid raises. Then I hit a slightly better stair climber for a 12min cardio burn. Its hard when I don't have music so I need to find my biking ear buds and get a arm carrier for my phone. That way I can tune out on how hard I'm working and listen to the music and just work.

After that I grabbed some healthy wok panda express and headed to knit night. Had a very good time there and got even further on the hat. The end of the lace repeats was in site and when I got home I finished the third lace repeat and started in on the last two rows before the decreases to close the hat. I'm very happy with it so far and can't wait to get it done. I do need to swatch for socks this weekend to get my gauge for the ravelympics and I hope to cast on for another hat for me before the war. Sewing will be worked on next week...cause I have plans.

Stayed up way to late chatting with the richard...but it was good discussions.

Miss Obsidian is still horking stuff up. Sunday she horked up her breakfast and then had hairball like motions of only bile, monday she ate her food but was still horking a bit and did it on my new slippers (fortunately the bottom of them). So, on Tuesday night I put a bit of olive oil on her crunchies to help lubricate what ever it is trying to get out. Last night she horked her dinner and this morning she did the same thing about 5mins after she was fed. Mel cleaned it up, gave her more food and than she ate that and drank some water. I called the vet and we have an appointment at 3pm. Mel and I are just figuring out who is taking her in. My days have been random...so we shall see. Worried about our little fuzz ball. The odd thing is she's acting normal. Same purry lovey self and her coat is gorgeous right now too...very soft and glossy..not a sick kitty acting at all. Dunno.

Date: 2010-01-21 04:42 pm (UTC)
From: [identity profile] fabricdragon.livejournal.com
with regard to kitty

not a vet but my small kidd went through much gut problems:
if she is trhowing up WATER she has an intestinal blockage. this can be anything from string, to dried poo.

(in my cat it was allergies and not enough water led to dried poo. which led to runny poo that was the only thing that got around the block. until he got it out.... except when he didnt and he threw everything up)

once they have ruled out string and such... (assuming they do)
the only thing that worked well for my kitteh was a barium scan? they put heavy photo goo down him to take pictures.... the thing is? that heavy goo acts like industrial pepto bismal and a plunger.. so it clears him out and coats his gut.

once they find out what is up.... you may need to change kitteh sdiet to avoid allergens, and /or to make sure she eats more canned food (water based)

good luck, let me know how she is.

Date: 2010-01-21 04:46 pm (UTC)
From: [identity profile] raventhourne.livejournal.com
We've tried canned food...my cats can't figure out how to eat it. Even the kitten food to get them to be hungry didn't really work when she had a bought of not eating.

We'll see what the vet says...I figured the olive oil would work since she does get an occasional hair ball. She doesn't eat string...just leather bits...though she just gnaws on them..which is why she has good teeth. We'll see what the vet says..I just figured we were good since we had no cat yak yesterday but the two meals in a row horking made us call.

Date: 2010-01-21 05:43 pm (UTC)
From: [identity profile] american-knight.livejournal.com
Good job hitting the gym! Well done.

Oh. I love Panda Express so I did some research on them a while back. I found this:

http://eatthis.menshealth.com/restaurants/panda-express

Date: 2010-01-21 05:46 pm (UTC)
From: [identity profile] raventhourne.livejournal.com
yeah, that is why I always get steamed veggies versus rice or noodles. Even though they poison it with broccoli and celery. I hate celery and the broccoli hates me.

Date: 2010-01-21 05:49 pm (UTC)
From: [identity profile] american-knight.livejournal.com
Does the broccoli make you toot? *-)

Date: 2010-01-21 05:53 pm (UTC)
From: [identity profile] raventhourne.livejournal.com
No, it makes my stomach and lower GI pretty upset if I have too much...too much sulfur. I pushed it a bit last night by eating some...I'll probably take it out my left overs on my lunch today.

Date: 2010-01-21 05:56 pm (UTC)
From: [identity profile] american-knight.livejournal.com
Oh wow. Never thought of that. Yukky

Date: 2010-01-21 05:45 pm (UTC)
From: [identity profile] american-knight.livejournal.com
Oh and you may want to consider taking Obsidian to your housemate Dr. Deb over at Cimarron.

Date: 2010-01-21 05:46 pm (UTC)
From: [identity profile] raventhourne.livejournal.com
I asked mel that this morning and he told met to take her to who we've seen since she was a kitten.

Date: 2010-01-21 05:48 pm (UTC)
From: [identity profile] american-knight.livejournal.com
That makes sense.

Date: 2010-01-21 07:39 pm (UTC)
From: [identity profile] bertana.livejournal.com
I hope it is something really simple, and that little fuzzy purrbutt will be right as rain soon. :/

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