Back on the wagon.

[ianuk]

Wednesday I managed to finally get my fat butt back to the gym. Its been a really long time but I did it. I figure I'm going to hit the circuit training room and try to get back up to my 3 circuits before heading back into my other weight/running routine. I did two circuits on Wednesday and I can tell I pushed too hard. I was so tired and wiped from that and my asthma reared up and told me what for when I got to the car. Today I woke up and was sore from tip to toes and well, that is good minus this crazy sinus headache I have going on. So, I will go back today and do it again.

I've been eating better and not drinking beer or eating sweets (much). I had a hard time with that over the last few weeks and I need to not do that. Anytime I think I *need* a beer or sweet I'm going to go make tea.

Comments

[(Anonymous)]

I've been working with a nutritionist and you'd be amazed at what a difference that makes. I'm rooting for you! Maybe you should come check out where Andrew and I work out at. :)

Mary

[raventhourne.livejournal.com]

Again, I state to you I can't make it to any other gym due to our schedules, just not possible and I like my current gym since its $50 a year and very well stocked with all of the things I need.

The nutrionist I was meeting with for my kidney doc was very happy with how I eat when I do it right. I know what to do just the stress of things has not at all helped.