Crunch time

[ianuk]

Well, the weeked was fruitful in endeavors but I'm not where I want to be with my A&S stuff. Though its not so bad. I have one entry completely done and displayed, one entry to finish the final details on and figure out display (which should be easy) and then I need to make the final cooking entry ready to age on tuesday. The docs are all at about 90%...though I should have 2 of them out for review this morning. So, not so bad. I should make good progress by tomorrow night and be okay. Probably stressed but okay.

Riding the new bike is getting easier. We adjusted the seat for my evening ride and that was okay for the 2 miles. My legs are sore but I think I will just have to live on IB until my body gets used to it.

A rather startling thing was just before our ride to the dinner party I started getting stuffed up and throat sore. I just figured it was from being out in the weather too much but now I'm not so sure. Awoke the same but I had things to get done at work so no staying home for me. If things keep going I'll hit the urgent care but I'm thinking it was 2 days without allergy stuff and being outside too much...who knows. We shall see.

This morning I was good and did my pushups and my crunches. I need to keep that up cause the new bike needs all of those muscles working well. Well, off to work docs and engineering tasks.

Comments

[blonde-ranger.livejournal.com]

Good luck with the new bike, and hope the ickyness does not get a foothold!

[raventhourne.livejournal.com]

thanks...I've got about a 11 mile route planned for today. We'll see how I do.

I also hope to keep the crud at bay. Gonna bulk up on the vitamin C and try to stay rested this week.

Oh, btw, this is an example of the style of kung fu that I do...I do not look as cool as this Mantis Master (http://www.metacafe.com/watch/87075/yu_hai_mantis_master/) but I wanted to show you.

AWESOME!!!

[blonde-ranger.livejournal.com]

That is *very* funky!! Really fluid martial art (um.. arnt they all once you get good?? not sure!)

If it works, there should be a link below for TKD!






...and good luck with the crud-bashing! :O)

Re: AWESOME!!!

[raventhourne.livejournal.com]

Oh, well, that TKD video is nice...but they need to be kicking with the balls of their feet on the round kicks. you'll break the top of your foot doing it that way. Course...that is the difference between teaching and reality.

Re: AWESOME!!!

[blonde-ranger.livejournal.com]

Y`know, thats what i was thinking too. mind you, i suppose if you are either using it to "poke" a soft spot (side of neck, possibly?), or using the shins its ok. The only other thing is it makes a nice "slap" if you tap someones cheek in competitions (erm... not that im *that* good yet - i go for body kicks cos my head kicks are just a touch too uncontrolled!)

:O)